EmpoweringLeaders journey
Jen VuHuong
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It is to share about the 1 year journey of working on my EmpowerLeaders academy
Blog posts
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Habits formation
3Rs of a habit? How a habit is formed? We all know that habits are the things we do automatically such as driving a car or crossing a traffic light when it is green light. Habits decide what we get in life then the quality of our life. There are good habits such as...
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1pageachiever
There are 5 important habits in this one page achiever: - Planning your day in advanced (you can start this one either in the morning or before going to sleep) - Reconnect with our long-term goals because we all know productivity is to do something that matter to our...
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Be careful of this trap
The trap of feeling judged when you meet expert? To avoid thinking you are superior to others, deliberately seek others' ideas for improving anything you do. 'If you could improve on my idea, how would you go about it? Ask this question enough, and you'll discover so...
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Consistent and be opened to great opportunities - real and appealing
We properly have our dreams, our goals and we all know that we would work our whole life to make it happen. But sometimes we also need to be responsible for people who we love. I was in the moment where my necessity is really high and for these days it seems to be...
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Read you dreams
Have you ever waken up and then think about what actually happen in your dreams? You may learn something from that? You may realise something at your subconscious or unconscious levels? Maybe you are scared of something? Maybe you are wondering about something? Maybe...
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The power of mastermind group
Have you ever thought about 'How ones can sustain their performance and scale their businesses?' How do they deal with the moments of doubts, fearful, lonely, We all know that development either at personal level or business level is a journey. During that journey we...
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Empowering habits
Have you ever wondered - how to break bad habits? How to create and maintain habits? We all know that habits - what we do we think everyday decides where we gonna go who we gonna become ... Some habits are good some are not... If you are here I believe you have a dream...
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Reprogram our mind
1. Control your thoughts Filter all the thoughts: keep positive thoughts that support your mission in life; redirect the negative thoughts to make it become positive Generate positive thoughts 2. Accumulating thoughts to shape your beliefs Write down 3 things that you...
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Ask and you have an answer
When we send the quest to life, life will give us the answer.***Have you ever had a moment when you had different choices and you had to make a decision then actually something h appended that helped you make a decision easily and effectively?I planned to go to a...
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Determination
There are some moments in life that you feel doubts or the doubts ask you about what you have been doing. Deep down inside you, you know you are doing the things you need to do, you are doing the right things. You gotta just keep doing it. No doubts. You gotta just make...
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The scare of feeling inside you disappears when you tell the truth
Have you ever felt that somethings not going right? Just speak out, just tell the truth, just say what you think, just speak what you want to speak. If you feel that somebody gonna say something or judge you, the deep down can be you are not feeling confident about...
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How to create the JOY
Different steps: - Choose to be intentional about your feelings, decide your own feelings? We can choose to do that - Trigger the happiness, you can decide to be the one shifting the energy Just shifting the conversation: if people start talking about the world with...
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New skills that you learn this year?
What are the new skills that you learn this year? I have learned cooking skills that I told myself when I was a kid that I would never do it. Interestingly, we always can actually change the way we think as we grow up. It is the way everything works. I went to a...
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Learn to be a better person
Here is how I have learned to be a better person: - Learn from feedback of myself: finding the patterns in situations where I don't feel aligned with my values - Learn from feedback of others: I learned that I sometimes forgetting answering or listening to people in...
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Everything will be better - The ability of figuring things out
Sometimes, you cannot plan or you don't want to. You just need to keep believing in your ability of figuring things out. Just keep believing. Just keep believing. We can plan things, we can step up to be more responsible. We can desire for a better quality of life. We...
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How to have more time?
The fact when you say you have no time is you actually don't prioritise your time well Let's do some maths together to see how much time actually do we have everyday. I worked with some of my coaching clients and it turned out they actually can do their business as a...
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How to be more energetic
Water model 1. Water - drink more water sound simple like that 2. Attitude toward the day - decide the feeling you want to experience 3. Trigger - use trigger to support your feeling 4. Exercise - exercise to help you energise 5. Results - produce at least 3...
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Speaking journey - Join me
Vocal variety - volume: control the loudness and sofrness of the voice to keep the audience attention - so loud may bother audience, so soft maybe difficult to follow - depend on the size o the room and also level of emphasis Structures -easy to follow - ending and...
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Reflection 2017 toward results 2018
Clear things out to welcome things come into life Thanks to life that has taught me: - Capture ideas > implement > only 1 paper as memory > leaves it - Immediately do it - Share - Database - Now not any other time Compound effect Today my intention...
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Get back to life
You are waiting for events or you are waiting for things or you can just do it. Everyday and every year or every moment, there are something for you, you can just do it. Building she demolition and deconstructive beauty Hanging...suspendeed in space and...
