1Year the U.K journey
Blog posts
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Day 385 - How to have a difficult conversation
Have you ever had to have difficult conversations? To deliver difficult conversations such as when somebody said something that made you not feeling great that made you create negative stories around it or maybe when you need to deliver bad news to somebody important to...
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Day 383 - What causes all challenges of people
What causes of people's challenges? The stories or the ways we look at things. I met a psychologist in the restaurant where I work last week. He asked me if I enjoyed the work there. We continued the conversation about his professional. He has worked on helping people...
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Day 386 - The power of CARE
Yesterday was a memorable day where I started the day with the model named CARE to share with my social media fans about 4 steps to tackle with difficult conversations. The night before that I had a difficult conversation with my own self where one of my friends...
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Day 387-Having a coach
3 interesting practices to do things differently Yesterday I asked one of my clients to watch my newest video about the power of different perspectives before we decided that we would work together. Interestingly, he applied one strategy I shared in that video right...
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Enjoy holiday by yourself?
Have you ever felt that you are alone in a big holiday in a foreign country or it is the first year after you broke up with your boy or girl friend? You see people post all great pictures or videos on social media and everywhere people celebrate, you feel you are alone....
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Raise up your frequency
Yes, I realise that sometimes we are so clear and setting so good target but we tend to get in the flow of life. But it is also good time to realise that what you don't want help to reinforce what you want. What do you call by DECISIONS? Decisions are something that you...
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Your one thing
What is your one thing in this year, in this month, in this week. Just think about that one thing and focus on it. Nail it. You can do a lot of other things but they should be around to support for the one thing. I believe we need to have sometimes that we discover...
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That person
I am deeply in the moment of thinking about people that matter to my life. There would be a level of friendship of partnership of sponsorship, it seems that that person matter. My sister has unconditionally love me. That person seems to also do. The first day we met,...
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A fall from the third floor hurts as much as a fall from the hundreth
Sometimes we need quite something as quick as taking something Once upon a time, I let things come and now I would like to let things go Why did I come into this project at the first place because I liked the ideas of it. However, the more I go the more I found my...