Day 386 - The power of CARE

Yesterday was a memorable day where I started the day with the model named CARE to share with my social media fans about 4 steps to tackle with difficult conversations. 

The night before that I had a difficult conversation with my own self where one of my friends canceled our meeting. I was really looking forward to the meeting that made me feel super disappointed. One of my common patterns was to care about if the person was ok or not and ignoring my own feeling. I then would realese my feeling by writing down and looking at the good side of that. Sometimes that pattern doesn't work strongly enough for people who have high tolerance rate with me as it would make me become self fish at some aspects.

I then took a deep breath, walking around and doubt that own self fish self. I decided to say sorry and wish the friend great day and used the time for doing other stuff. It is the power of having no attachement and expectation on somebody to do something that you think they should do. It is the power that you let yourself free. You are not attached to anything, you are free.

1. Care Coming from the place of caring 

2. Asking them to share more 

3. Results of the conversation that you want to create: What are they?

4. Excitement: Get excited about it as you are going to understand more about the situation and may find a solution for it