Seven books to improve your social skills

Human beings are social beings and in fact interpersonal relationships are an important factor for our emotional well-being.

The deficit of social skills negatively affects our mental health and that is why it is necessary to acquire a series of skills that help us to live in harmony with others and, consequently, with ourselves.

What are social abilities?

Social skills are a series of skills and behaviors that we use when interacting with others, and allow that relationship to be mutually satisfying and effective. But, what are the most important social skills?

• Active listening
• Assertiveness
• Emotional validation
• Empathy
• Bargaining power
• Respect
• Credibility
• Positive thinking
• Emotional regulation
• Patience
• You can delve into these and more social skills in our post: " The 14 main social skills to succeed in life "

Books on social skills

When dealing with skills, it is possible to acquire them and learn them . Many books deal with this topic and provide knowledge about what are the most important social skills and how to use them.

Aware of the benefit of your domain, in this article we have prepared a list of books that do just that, help you improve social skills .

1. Interpersonal intelligence (M. Silberman and F. Hansburg)

There is a lot of talk about emotional intelligence, a concept that derives from Howard Gardner's conception of multiple intelligences. Now, a no less important concept is that of interpersonal intelligence, which also derives from the latter, that is, from Gardner's theory.

2. Ideas that stick (Chip Heath and Dan Heath)

Although we sometimes think that we are communicating with others correctly, our message may not reach the other interlocutor the way we believe.
Communicating properly is an art, and there are people who do it really well. This text allows to know, through social psychology , 6 important points on how to communicate ideas efficiently. This will be useful for you to get the most out of your conversations .

3. Speak fluently (Alan Garner)

This is another of those essential books on interpersonal communication , because it helps you to know and efficiently use the best techniques to start and maintain an interesting, stimulating and productive conversation.

In addition, it allows you to know how to deal with criticism and how to handle manipulation in a friendly and elegant manner. You can not lose this.

4. Emotional intelligence (Daniel Goleman)

Social and interpersonal skills are an important part of emotional intelligence . Now, in order to relate effectively, it is also necessary that we be emotionally intelligent at the individual level. Knowledge about the emotions of oneself and of others, and especially emotional regulation, are key to our relationships with others are healthy and lasting.

This book will provide you with all the knowledge you need to improve your relationships with other people.

5. Just listen! (Mark Goulston)

Active listening is one of the most important social skills, because it allows us to interpret not only the verbal language of the person with whom we interact, but also their non-verbal language. Therefore, it is not the same to hear that listening and communicating is not talking all the time. Communication also includes, for example, understanding the needs of others or validating them emotionally.

6. The power of introverts (Susan Cain)

Introversion and shyness are not the same , although some use these terms indistinctly. And although not everyone thinks about it, introverts can also communicate effectively and have healthy interpersonal relationships. This work delves into this possibility, making a tour of the most important aspects of the authentic potential of people with this personality trait.

If you are an introvert, you can also be sociable and communicate better. You can see it with your own eyes through this work .

7. Crucial conversations (Kerry Patterson)

Do you want to improve the way you communicate? Do you want to have interpersonal relationships with fewer conflicts? So, this book is what you need. Because we all know that when we relate to other people difficulties may arise. Interpersonal relationships are not always easy.

That is why, in this circumstance, it is necessary to possess key interpersonal skills to negotiate and to learn to overcome difficulties in the most appropriate way. For more information on this book visits Best online coursework writers UK – Coursework Point.

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