Actividad de Jen
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See it and Do it
If you can see it in your mind! You can take the action to turn it into reality! Everything I wanted to achieve when I was a kid has happened. And now is to think about what is next? We need to decide the person we want to become - get rid of all the fear and the doubt...
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A fall from the third floor hurts as much as a fall from the hundreth
Sometimes we need quite something as quick as taking something Once upon a time, I let things come and now I would like to let things go Why did I come into this project at the first place because I liked the ideas of it. However, the more I go the more I found my...
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Why do you wake up everyday?
Why do you wake up everyday? You wake up each day and feel thankful for life? You think about everything you do, you get together what bring you here. What do you want when you were a kid? Why don't you want it anymore? Everyone already has the dream's seed inside them,...
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success
How do you define your success? Most importantly what do you do about it. I was amazed by a young man, studying grade 9, who shared with us his success framework (goal, direction, method, determination, reflection); we later had a friend sharing how the principles of...
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One principle of interviewing participation
Have you ever wondered what is one common pattern of successful negotiator or interviewee? I have noticed the 4 key elements that have made successful interview. Anytime I screw up a conversation or an interview, I can see these elements not really there. TRUE Truth...
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Clarity - what do you want and just do to get it
OK so what do you want, what do you want to get? You just need to know what do you want first and share your goals with others that you can get supported. Firstly, in 2018 I establish a public speaking center (International leadership development - ILD in Bac Giang) and...
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Before an interview
You have wondered how to deal with fear or nevernous before any interview.Try this priming exercise:- breath in and out 10 times - visualising about one experience that you feel really confident and excited - visualising about the outcomes, vividly feel and see your...
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day 32 - getting back gratitude
So everyday is a great day. Life changing season - one of the best way to discribe life is life life season - you cannot change the season but you can change yourself. The four major lessons: 1. How to manage winter: they keep coming, difficulties always come after...
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Day 27- Do or Speak
Yesterday I watched a video of Tom Bileu and found it is so interesting the way he put his previous experience - he wanted to do his dream but he seemed to just pretend and wanted to feel good about himself - he then decided to either do it for real - execute it or just...
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Day 25 - Focus
We often talking about time is money. We all know time is important but the real thing is using time smartly is important. We may have different transistion time in life such as moving places to places or just between activities. We really want to plan in advanced....
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Get back to life
You are waiting for events or you are waiting for things or you can just do it. Everyday and every year or every moment, there are something for you, you can just do it. Building she demolition and deconstructive beauty Hanging...suspendeed in space and...
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Reflection 2017 toward results 2018
Clear things out to welcome things come into life Thanks to life that has taught me: - Capture ideas > implement > only 1 paper as memory > leaves it - Immediately do it - Share - Database - Now not any other time Compound effect Today my intention...
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Speaking journey - Join me
Vocal variety - volume: control the loudness and sofrness of the voice to keep the audience attention - so loud may bother audience, so soft maybe difficult to follow - depend on the size o the room and also level of emphasis Structures -easy to follow - ending and...
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How to be more energetic
Water model 1. Water - drink more water sound simple like that 2. Attitude toward the day - decide the feeling you want to experience 3. Trigger - use trigger to support your feeling 4. Exercise - exercise to help you energise 5. Results - produce at least 3...
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How to have more time?
The fact when you say you have no time is you actually don't prioritise your time well Let's do some maths together to see how much time actually do we have everyday. I worked with some of my coaching clients and it turned out they actually can do their business as a...
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Declare - I allow me to experience abundance
This year is going to be the year of abundance of results. I allow myself to experience abundance. I allow my family to do so. Just start by allowing myself to raise the frequency to work with the right people. Just start by allowing myself to be surrounded by these...
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Everything will be better - The ability of figuring things out
Sometimes, you cannot plan or you don't want to. You just need to keep believing in your ability of figuring things out. Just keep believing. Just keep believing. We can plan things, we can step up to be more responsible. We can desire for a better quality of life. We...
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That person
I am deeply in the moment of thinking about people that matter to my life. There would be a level of friendship of partnership of sponsorship, it seems that that person matter. My sister has unconditionally love me. That person seems to also do. The first day we met,...
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Learn to be a better person
Here is how I have learned to be a better person: - Learn from feedback of myself: finding the patterns in situations where I don't feel aligned with my values - Learn from feedback of others: I learned that I sometimes forgetting answering or listening to people in...
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New skills that you learn this year?
What are the new skills that you learn this year? I have learned cooking skills that I told myself when I was a kid that I would never do it. Interestingly, we always can actually change the way we think as we grow up. It is the way everything works. I went to a...
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How to create the JOY
Different steps: - Choose to be intentional about your feelings, decide your own feelings? We can choose to do that - Trigger the happiness, you can decide to be the one shifting the energy Just shifting the conversation: if people start talking about the world with...
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The scare of feeling inside you disappears when you tell the truth
Have you ever felt that somethings not going right? Just speak out, just tell the truth, just say what you think, just speak what you want to speak. If you feel that somebody gonna say something or judge you, the deep down can be you are not feeling confident about...
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Determination
There are some moments in life that you feel doubts or the doubts ask you about what you have been doing. Deep down inside you, you know you are doing the things you need to do, you are doing the right things. You gotta just keep doing it. No doubts. You gotta just make...
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Ask and you have an answer
When we send the quest to life, life will give us the answer.***Have you ever had a moment when you had different choices and you had to make a decision then actually something h appended that helped you make a decision easily and effectively?I planned to go to a...
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Reprogram our mind
1. Control your thoughts Filter all the thoughts: keep positive thoughts that support your mission in life; redirect the negative thoughts to make it become positive Generate positive thoughts 2. Accumulating thoughts to shape your beliefs Write down 3 things that you...
